- English muffin with strawberry jelly.
- Grilled chicken with vegetables
- strawberry yogurt
- a sugar biscuit… D; lol
- Egg drop soup
- Treadmill, 45 minutes. 550 cal burned. the whole time 15% increase
- Lifted furniture
- did a few random machines at the gym (legs, arms, abs)
- uhhhm I forgot to do this yesterday so i’m doing it now. i did it as best as i remember, so yeah. lol.
- Honey Wheat English-Muffin with honey and an egg.
- A spoonful of peanut butter.
- A slurpee
- Baked lemon-pepper tilapia
- moved and loaded furniture for 2 hours D;
- Treadmill; 15% incline- 33 minutes. 1.44 miles. 361 cal burned.
- ab exercise machine, 20 reps of 100 on each side.
- arm exercise machine, 40 reps of 120 lbs.
- swam laps for about 30 minutes.
- Overall today was a pretty good day. this is the first time i’ve done a diary entry in a few days…. I just didn’t have internet access for a while, and I was moving and stressing over finals D; but i’m getting on track again! The gym kicked my ass today. going a few days without working out really made me out of shape, ugh. I can’t wait to get back into it. I think waking up early this morning and moving the rest of the furniture kind of jump started my day. I ended up getting everything on my to-do list done! I know I definitely need to keep up with these! c:
- my yummy salad
- an orange
- strawberry banana smoothie
- corn nuts
- apple juice
- Treadmill; 59.25 minutes. 3.21 miles. 634 feet climbed
- uuuuhm. I dun really know. I spent most of today studying. finals are coming up, so you’re about to see a lot less working out, and a lot less eating. I don’t eat when I’m stressed. but i’ll try :c I need sleep now.
- My yummy fruit and walnut salad
- trail mix
- jump roped
- did some weight lifting
- ran 1 mile
- ab workouts (bicycle, crunches, etc)
- other stuff idk
- Yeah… I think due to the fact that I woke up with an inbox full of hate I was just bound to not have a good day. I barely ate, because I just wasn’t hungry. I felt like shit all day. I might be getting sick, idk. but i’m tired and need sleep. so. yeah.